How to Stop Smoking and Start Living Without Pills, Patches or Gum

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Download links and information about How to Stop Smoking and Start Living Without Pills, Patches or Gum by Albert Smith. This album was released in 2007 and it belongs to New Age genres. It contains 8 tracks with total duration of 47:59 minutes.



Artist:	Albert Smith
Release date:	2007
Genre:	New Age
Tracks:	8
Duration:	47:59

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Tracks

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No.	Title	Length
1.	Smoking - A Sign of Stress, Not a Cure	6:36
2.	The Physical & Mental Effects of Stress	4:52
3.	The Fight or Flight Response	3:40
4.	Simply Relax	5:07
5.	Beware of Unmanaged Stress	4:37
6.	Stress Can Be Good for You	4:54
7.	How to Achieve Deep Relaxation	4:00
8.	Progressive Relaxation - Self Hypnosis	14:13

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