Pyramid 200 Max High Intensity Interval Training [Edit ]
Download links and information about Pyramid 200 Max High Intensity Interval Training by AudioFuel. This album was released in 2010 and it belongs to Electronica genres. It contains 17 tracks with total duration of 44:28 minutes.
No.
Title
Length
1.
Pyramid 200 Max Interval Training - Introduction
0:48
2.
Warm Up - Aquanova 155 BPM
4:45
3.
30 Seconds At 190 BPM - On the Way Up
0:30
4.
First 1 Minute Recovery
0:58
5.
45 Seconds At 194 BPM - On the Way Up
0:45
6.
Second 1 Minute Recovery
0:58
7.
60 Seconds At 196 BPM - On the Way Up
1:01
8.
Third 1 Minute Recovery
0:58
9.
75 Seconds At 200 BPM - The Top of the Pyramid
1:15
10.
Fourth 1 Minute Recovery
0:58
11.
60 Seconds At 196 BPM - On the Way Down
1:02
12.
Fifth 1 Minute Recovery
0:56
13.
45 Seconds At 194 BPM - On the Way Down
0:45
14.
Sixth 1 Minute Recovery
0:59
15.
30 Seconds At 190 BPM - On the Way Down
0:30
16.
5 Minute Cooldown - Magic Wand
5:02
17.
Pyramid 200 Max Interval Training - Continuous Mix
22:18
