Ride Harder 2 - With Chrissie Wellington - A 60 Minute Turbo Training, Indoor Training or Spin Bike Session

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Download links and information about Ride Harder 2 - With Chrissie Wellington - A 60 Minute Turbo Training, Indoor Training or Spin Bike Session by AudioFuel. This album was released in 2012 and it belongs to Dancefloor, Dance Pop genres. It contains 24 tracks with total duration of 02:00:02 minutes.



Artist:	AudioFuel
Release date:	2012
Genre:	Dancefloor, Dance Pop
Tracks:	24
Duration:	02:00:02

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Buy on iTunes $11.99

Tracks

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No.	Title	Length
1.	Ride Harder 2 (Introduction and Warm Up)	5:02
2.	Effort 1 (1 Min At 60 RPM) [On the Way Up]	1:00
3.	Recovery 1 (On the Way Up)	0:59
4.	Effort 2 (2 Min At 70 RPM) [On the Way Up]	2:00
5.	Recovery 2 (On the Way Up)	1:00
6.	Effort 3 (2 Min At 70 RPM) [On the Way Up]	1:59
7.	Recovery 3 (On the Way Up)	0:59
8.	Effort 4 (3 Min At 80 RPM) [On the Way Up]	3:00
9.	Recovery 4 (On the Way Up)	1:29
10.	Effort 5 (5 Min At 80 RPM) [On the Way Up]	5:00
11.	Recovery 5 (On the Way Up)	2:00
12.	Effort 6 (Top of the Pyramid) [10 Mins At 92 RPM]	10:00
13.	Recovery 6 (On the Way Down)	1:59
14.	Effort 7 (5 Min At 80 RPM) [On the Way Down]	4:59
15.	Recovery 7 (On the Way Down)	1:59
16.	Effort 8 (3 Min At 80 RPM) [On the Way Down]	3:00
17.	Recovery 8 (On the Way Down)	1:29
18.	Effort 9 (2 Min At 70 RPM) [On the Way Down]	1:59
19.	Recovery 9 (On the Way Down)	0:59
20.	Effort 10 (2 Min At 70 RPM) [On the Way Down]	2:00
21.	Recovery 10 (On the Way Down)	0:59
22.	Effort 11 (1 Min At 60 RPM) [On the Way Down]	1:00
23.	Ride Harder 2 (Cool Down)	5:04
24.	Ride Harder 2 With Chrissie Wellington (Non Stop DJ Mix)	1:00:07

Details

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