Ride Harder, Vol. 1 With Chrissie Wellington - A 40 Minute Turbo Training, Indoor Training or Spin Bike Session

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Download links and information about Ride Harder, Vol. 1 With Chrissie Wellington - A 40 Minute Turbo Training, Indoor Training or Spin Bike Session by AudioFuel. This album was released in 2012 and it belongs to Electronica genres. It contains 20 tracks with total duration of 01:20:00 minutes.



Artist:	AudioFuel
Release date:	2012
Genre:	Electronica
Tracks:	20
Duration:	01:20:00

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Tracks

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No.	Title	Length
1.	Ride Harder 1 Introduction and Warm Up	4:02
2.	1 Min Effort At 60 RPM - On the Way Up	1:00
3.	Recovery 1 - On the Way Up	0:59
4.	2 Min Effort At 70 RPM - On the Way Up	2:00
5.	Recovery 2 - On the Way Up	0:59
6.	3 Min Effort At 80 RPM - On the Way Up	3:00
7.	Recovery 3 - On the Way Up	0:59
8.	4 Min Effort At 85 RPM - On the Way Up	4:00
9.	Recovery 4 - On the Way Up	1:00
10.	Top of the Pyramid - 5 Mins At 92 RPM	4:59
11.	Recovery 5 - On the Way Down	1:00
12.	4 Min Effort At 85 RPM - On the Way Down	4:00
13.	Recovery 6 - On the Way Down	0:59
14.	3 Min Effort At 80 RPM - On the Way Down	3:00
15.	Recovery 7 - On the Way Down	0:59
16.	2 Min Effort At 70 RPM - On the Way Down	2:00
17.	Recovery 8 - On the Way Down	0:59
18.	1 Min Effort At 60 RPM - On the Way Down	1:00
19.	Ride Harder 1 Cool Down	3:01
20.	Ride Harder 1 With Chrissie Wellington (Non Stop DJ Mix)	40:04

Details

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