Run Faster 2 - With Chrissie Wellington (A 40 Minute Interval Training Session)

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Download links and information about Run Faster 2 - With Chrissie Wellington (A 40 Minute Interval Training Session) by AudioFuel. This album was released in 2012 and it belongs to Electronica genres. It contains 23 tracks with total duration of 01:19:47 minutes.



Artist:	AudioFuel
Release date:	2012
Genre:	Electronica
Tracks:	23
Duration:	01:19:47

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Tracks

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No.	Title	Length
1.	Run Faster 2 - Introduction & Warm Up	1:55
2.	Warm Up, Pt. 2	3:06
3.	Effort 1 - 2 Mins At 175 BPM	1:59
4.	Recovery 1 - 60 Seconds	0:59
5.	Effort 2 - 2 Mins At 180 BPM	2:07
6.	Recovery 2 - 60 Seconds	1:00
7.	Effort 3 - 4 Mins At 175 BPM	3:56
8.	Recovery 3 - 90 Seconds	1:30
9.	Effort 4 - 4 Mins At 180 BPM	4:05
10.	Recovery 4 - 90 Seconds	1:30
11.	Effort 5 - 5 Mins At 180 BPM	4:58
12.	Recovery 5 - 90 Seconds	1:28
13.	Effort 6 - 90 Seconds At 175 BPM	1:30
14.	Recovery 6 - 60 Seconds	1:03
15.	Strides 1 - First 30 Second All Out Sprint	0:31
16.	Recovery 7 - 30 Seconds	0:28
17.	Strides 2 - Second 30 Second Sprint	0:32
18.	Recovery 8 - 30 Seconds	0:30
19.	Strides 3 - Third 30 Second Sprint	0:29
20.	Recovery 9 - 30 Seconds	0:31
21.	Strides 4 - Final 30 Second Sprint	0:30
22.	Run Faster 2 Cool Down	5:12
23.	Run Faster 2 With Chrissie Wellington Non Stop DJ Mix	39:58

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