Mind-Body Exercises for Self-Mastery (Fort Sill Resiliency Series)

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Download links and information about Mind-Body Exercises for Self-Mastery (Fort Sill Resiliency Series) by Belleruth Naparstek. This album was released in 2011 and it belongs to Chill Out, New Age genres. It contains 6 tracks with total duration of 01:19:15 minutes.



Artist:	Belleruth Naparstek
Release date:	2011
Genre:	Chill Out, New Age
Tracks:	6
Duration:	01:19:15

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Tracks

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No.	Title	Length
1.	Ft. Sill Self-Mastery: Intro (featuring David Rauls)	6:53
2.	Ft. Sill Self-Mastery: Conscious Breathing	10:27
3.	Ft. Sill Self-Mastery: Word Repetition	10:53
4.	Ft. Sill Self-Mastery: Body Scan	10:32
5.	Ft. Sill Self-Mastery: Deep Relaxation	18:17
6.	Ft. Sill Self-Mastery: Restful Sleep	22:13

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