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11 Tips for Better Mental Health (Plus Popular ASMR Triggers)

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Download links and information about 11 Tips for Better Mental Health (Plus Popular ASMR Triggers) by Brittany Asmr. This album was released in 2016 and it belongs to Classical genres. It contains 12 tracks with total duration of 48:55 minutes.

Artist: Brittany Asmr
Release date: 2016
Genre: Classical
Tracks: 12
Duration: 48:55
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Tracks

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No. Title Length
1. ASMR Tip 9: Learn When Distractions Help or Hinder, 3dio Case Tapping and Touching 2:24
2. ASMR Tip 7: Fill Your Life with Positive People, Ear Brushing 2:08
3. ASMR Tip 6: Drop Bad Habits, Pick up Good Habits 1:06
4. ASMR Tip 11: Become Comfortable with Being Alone, Ear Blowing 4:52
5. ASMR Tip 10: Create and Follow a Routine, Doughnut Clutch Tapping 2:54
6. ASMR Introduction and Background 3:39
7. ASMR Tip 8: No Drastic Changes, 3dio Case Tapping 2:13
8. ASMR Tip 1: Take a Break from Social Media, Ear Cupping 3:59
9. ASMR Tip 2: Have One Confidant, Ear Cupping 2:41
10. ASMR Tip 5: Learn Something New, Ear Brushing 10:44
11. ASMR Tip 3: Have an Anthem, Lullaby, Ear Brushing 7:11
12. ASMR Tip 4: Have Positive Affirmations, Tapping and Sorting 5:04

Details

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