Autogenic Training - Progressive Muscle Relaxation and Meditation

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Download links and information about Autogenic Training - Progressive Muscle Relaxation and Meditation by Claudia Von Lienen. This album was released in 2013 and it belongs to New Age genres. It contains 10 tracks with total duration of 01:12:39 minutes.



Artist:	Claudia Von Lienen
Release date:	2013
Genre:	New Age
Tracks:	10
Duration:	01:12:39

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Tracks

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No.	Title	Length
1.	Autogenic Training	8:33
2.	Calming Down Meditation	5:54
3.	Dreamscape - Free As a Bird	6:27
4.	Eye Relaxation	4:43
5.	Light Meditation	6:39
6.	Muscle Tensing and Breathing	6:37
7.	Progressive Muscle Relaxation	7:15
8.	Relaxation for Both Halves of Your Body	13:34
9.	Scent Relaxation	5:54
10.	Shaking Relaxation	7:03

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