Spin Coach - Coached Spinning/Cycling Workout Music Mix - Interval-based Hill Ride With Master Instructor Gregg Cook

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Download links and information about Spin Coach - Coached Spinning/Cycling Workout Music Mix - Interval-based Hill Ride With Master Instructor Gregg Cook by Deekron 'The Fitness DJ'. This album was released in 2010 and it belongs to Dancefloor, Dance Pop genres. It contains 12 tracks with total duration of 01:02:01 minutes.



Artist:	Deekron 'The Fitness DJ'
Release date:	2010
Genre:	Dancefloor, Dance Pop
Tracks:	12
Duration:	01:02:01

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Tracks

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No.	Title	Length
1.	Introduction	1:06
2.	Warm Up 1 (85 Rpm)	5:01
3.	Warm Up 2 (90 Rpm)	5:15
4.	Seated Climb (65 Rpm)	4:51
5.	Standing Climb Hill Repeats (80 Rpm)	10:41
6.	Down Hill (115 Rpm)	3:51
7.	Combo Hill 1 (80 Rpm)	4:58
8.	Combo Hill 2 (67 Rpm)	6:01
9.	Seated Flat (90 Rpm)	6:54
10.	Combo Hill 3 (67 Rpm)	4:05
11.	Relay Race (75 Rpm)	4:25
12.	Cool Down	4:53

Details

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