Mindful Meditations

[Edit]

Download links and information about Mindful Meditations by Diana Winston. This album was released in 2008 and it belongs to New Age genres. It contains 9 tracks with total duration of 01:14:31 minutes.



Artist:	Diana Winston
Release date:	2008
Genre:	New Age
Tracks:	9
Duration:	01:14:31

Buy it NOW at:
Buy on iTunes $9.99

Tracks

[Edit]

No.	Title	Length
1.	Introduction: What Is Mindfulness?	1:48
2.	Mindfulness of Breathing	6:28
3.	Sound, Breath, Body Awareness	9:42
4.	Walking Meditation	8:00
5.	Body Scan Meditation	10:00
6.	Working With Physical Pain	6:56
7.	Complete Mindfulness Meditation	11:56
8.	Mindfulness With Tibetan Singing Bowls	8:29
9.	Lake of Loving Kindness	11:12

Details

[Edit]