The Meditation Cure - 40 Soothing Tracks to Help Deal with the Anxieties, Calm Your Mind Quickly and Easily [Edit ]
Download links and information about The Meditation Cure - 40 Soothing Tracks to Help Deal with the Anxieties, Calm Your Mind Quickly and Easily by Emotional Healing Intrumental Academy. This album was released in 2018 and it belongs to New Age genres. It contains 40 tracks with total duration of 02:28:26 minutes.
No.
Title
Length
1.
Release Stress Fear and Worry
3:31
2.
Reducing the Amount of Stress Hormones
3:31
3.
Identifying with the Silence
3:29
4.
A Mindfulness Mantra
3:33
5.
Observe Your Surroundings
3:22
6.
Releasing Past
3:32
7.
Finding Peace in Every Moment
3:32
8.
Mindful Breathing
4:44
9.
Developing Inner Confidence
3:31
10.
Affirmations for Peace & Tranquility
3:38
11.
Quieting the Overactive Mind
3:32
12.
Healing Sounds for Relaxation
5:38
13.
Soothe Your Soul
3:56
14.
Balance and Equanimity
6:29
15.
Center Yourself
3:32
16.
Nonjudgmental Acceptance
3:29
17.
Prevent Your Mind from Wandering
3:09
18.
Healing Affirmations
3:33
19.
Mindful Moment
4:00
20.
Self-Compassion
3:27
21.
Let Go of Emotions and Reactions
3:32
22.
Discover Calm
3:19
23.
Walk Away Your Worries
3:18
24.
Meditation for Help with Panic Attacks
3:32
25.
Meditation for Anxiety
3:02
26.
Combat Negative Thinking
3:14
27.
Breathe: Anxiety Relief Exercises
3:33
28.
Easing Anxious Thoughts
3:30
29.
Mindfulness-Based Stress Reduction
3:58
30.
Find More Ease, Freedom and Peace
3:32
31.
Right Here and Right Now
3:32
32.
Make Peace with Your Mind
3:32
33.
Create a Calm Mind
3:22
34.
A Body Scan
3:33
35.
Breath for Quieting the Mind
4:06
36.
The Slow and Deep Intake of Breath
3:51
37.
Be Aware of the Present Moment
3:58
38.
Mindfulness Meditation
3:29
39.
Remove Yourself from Anxiety Trap
3:54
40.
Less Anxiety, More Joy
3:31
