Be Calm, Be Still - Relaxation & Meditation Practices

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Download links and information about Be Calm, Be Still - Relaxation & Meditation Practices by Gillian Ross. This album was released in 2008 and it belongs to New Age genres. It contains 5 tracks with total duration of 01:00:08 minutes.



Artist:	Gillian Ross
Release date:	2008
Genre:	New Age
Tracks:	5
Duration:	01:00:08

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Tracks

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No.	Title	Length
1.	Session One: Preparation and Resolution	7:59
2.	Session One: Deep Relaxation	9:22
3.	Session Two: Deep Breathing Practice	18:52
4.	Session Three: Alternate Nostril Breathing	5:15
5.	Session Three: Meditation	18:40

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