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How to Build Self-confidence

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Download links and information about How to Build Self-confidence by Healthy Living Institute. This album was released in 2006 and it belongs to genres. It contains 13 tracks with total duration of 01:05:49 minutes.

Artist: Healthy Living Institute
Release date: 2006
Genre:
Tracks: 13
Duration: 01:05:49
Buy on iTunes $9.99

Tracks

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No. Title Length
1. How to Build Self-Confidence 0:08
2. What Is Self-Confidence - an Introduction 4:10
3. Ways We Criticize Ourselves 6:56
4. Gaining Compassion for Yourself 7:10
5. Values and Your Belief System 5:02
6. How to Handle Mistakes 6:34
7. Don't Say Yes When You Really Mean No 3:52
8. How to Ask for What You Want 5:57
9. Setting Goals and Breaking Habits 4:53
10. Visualizaton Techniques 6:10
11. Using Affirmations to Develop Self-Confidence 3:11
12. Developing Self-Confidence In Children 8:51
13. Tips for Developing Self-Confidence 2:55

Details

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