Integrative Stress Management Program (Home Practice)
Download links and information about Integrative Stress Management Program (Home Practice). This album was released in 2013 and it belongs to New Age genres. It contains 10 tracks with total duration of 03:01:06 minutes.
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| Release date: | 2013 |
| Genre: | New Age |
| Tracks: | 10 |
| Duration: | 03:01:06 |
| Buy it NOW at: | |
| Buy on iTunes $29.99 | |
Tracks
[Edit]| No. | Title | Length |
|---|---|---|
| 1. | Introduction (Gerald Levine) | 2:39 |
| 2. | Breath Meditation (Short) (Gerald Levine) | 9:56 |
| 3. | Mindful Movement (Yoga) (Tanya Armstrong) | 40:02 |
| 4. | Breath Meditation (Long) (Kim McKenzie) | 29:53 |
| 5. | Body Scan Meditation (Introduction) (Tanya Armstrong) | 5:55 |
| 6. | Body Scan Meditation (Tanya Armstrong) | 24:00 |
| 7. | Meditation On Thoughts (Gerald Levine) | 10:32 |
| 8. | Meditation On Emotions (Kim McKenzie) | 19:22 |
| 9. | Self Compassion / Lovingkindness Meditation (Elizabeth Levine) | 18:47 |
| 10. | Soundscape Meditation (Elizabeth Levine, Gerald Levine, Leslee Tassie) | 20:00 |