Stress Relief: Breathe, Release, And Revitalize

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Download links and information about Stress Relief: Breathe, Release, And Revitalize by Jane Pernotto Ehrman. This album was released in 2015 and it belongs to genres. It contains 8 tracks with total duration of 01:37:35 minutes.



Artist:	Jane Pernotto Ehrman
Release date:	2015
Genre:
Tracks:	8
Duration:	01:37:35

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Tracks

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No.	Title	Length
1.	Instructions and Suggestions	2:18
2.	Setting Intentions for the Day	6:59
3.	Release - Let It Go	16:36
4.	Quiet, Still Space	7:12
5.	Restoring Vitality	16:21
6.	Gratitude Meditation	11:33
7.	Breathing Mindfully	22:36
8.	Autogenic Training	14:00

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