对更多身体的爱和自我接受的肯定
Download links and information about 对更多身体的爱和自我接受的肯定 by 景爱六打坐 / jing ai liu da zuo. This album was released in 2023 and it belongs to New Age genres. It contains 9 tracks with total duration of 10:45 minutes.
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| Artist: | 景爱六打坐 / jing ai liu da zuo |
| Release date: | 2023 |
| Genre: | New Age |
| Tracks: | 9 |
| Duration: | 10:45 |
| Buy it NOW at: | |
| Buy on Songswave €0.30 | |
Tracks
[Edit]| No. | Title | Length |
|---|---|---|
| 1. | 发展积极的自我对话 | 1:13 |
| 2. | 培养自我同情和自我照顾的习惯 | 1:07 |
| 3. | 宽恕自己过去的错误或身体的羞耻感 | 1:16 |
| 4. | 庆祝和欣赏自己的独特品质和优势 | 1:14 |
| 5. | 建立一个支持系统并在需要时寻求专业帮助 | 1:14 |
| 6. | 挑战社会美学标准 | 1:11 |
| 7. | 正念饮食和直觉运动实践 | 1:15 |
| 8. | 识别并改变无益的思维模式 | 1:09 |
| 9. | 负面身体形象的根源 | 1:09 |