克服飞行恐惧的肯定语
Download links and information about 克服飞行恐惧的肯定语 by 景爱六打坐 / jing ai liu da zuo. This album was released in 2023 and it belongs to New Age genres. It contains 9 tracks with total duration of 12:40 minutes.
Artist: | 景爱六打坐 / jing ai liu da zuo |
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Release date: | 2023 |
Genre: | New Age |
Tracks: | 9 |
Duration: | 12:40 |
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Tracks
[Edit]No. | Title | Length |
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1. | 克服飞行恐惧的专业帮助 | 1:28 |
2. | 挑战消极的想法 | 1:19 |
3. | 暴露疗法和渐进脱敏法 | 1:33 |
4. | 正念和放松技巧 | 1:26 |
5. | 焦虑症的放松技巧 | 1:17 |
6. | 积极的思考和自我对话 | 1:21 |
7. | 飞机安全程序和设备 | 1:29 |
8. | 飞行准备的实用策略 | 1:33 |
9. | 飞行和湍流科学 | 1:18 |