克服社交焦虑的肯定语
Download links and information about 克服社交焦虑的肯定语 by 景爱六打坐 / jing ai liu da zuo. This album was released in 2023 and it belongs to New Age genres. It contains 8 tracks with total duration of 11:05 minutes.
Artist: | 景爱六打坐 / jing ai liu da zuo |
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Release date: | 2023 |
Genre: | New Age |
Tracks: | 8 |
Duration: | 11:05 |
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Buy on Songswave €0.31 |
Tracks
[Edit]No. | Title | Length |
---|---|---|
1. | 了解社会焦虑症 | 1:20 |
2. | 发展自我意识 | 1:18 |
3. | 学习放松的技巧 | 1:26 |
4. | 寻求支持 | 1:27 |
5. | 建立沟通技巧 | 1:26 |
6. | 挑战消极思想 | 1:19 |
7. | 改变消极的思维模式 | 1:30 |
8. | 渐进式接触 | 1:23 |