疗愈对失去的恐惧的肯定语
Download links and information about 疗愈对失去的恐惧的肯定语 by 景爱六打坐 / jing ai liu da zuo. This album was released in 2023 and it belongs to New Age genres. It contains 10 tracks with total duration of 14:18 minutes.
Artist: | 景爱六打坐 / jing ai liu da zuo |
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Release date: | 2023 |
Genre: | New Age |
Tracks: | 10 |
Duration: | 14:18 |
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Tracks
[Edit]No. | Title | Length |
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1. | 了解根本原因 | 1:38 |
2. | 发展健康的应对机制 | 1:23 |
3. | 培养感恩之心 | 1:23 |
4. | 实行自我保健 | 1:25 |
5. | 寻找意义和目的 | 1:24 |
6. | 建立复原力 | 1:29 |
7. | 练习正念 | 1:15 |
8. | 自我照顾和自我怜悯 | 1:28 |
9. | 识别个人恐惧 | 1:33 |
10. | 重塑对损失的恐惧感 | 1:23 |