提高精神注意力的肯定语
Download links and information about 提高精神注意力的肯定语 by 景爱六打坐 / jing ai liu da zuo. This album was released in 2023 and it belongs to New Age genres. It contains 9 tracks with total duration of 12:51 minutes.
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| Artist: | 景爱六打坐 / jing ai liu da zuo |
| Release date: | 2023 |
| Genre: | New Age |
| Tracks: | 9 |
| Duration: | 12:51 |
| Buy it NOW at: | |
| Buy on Songswave €0.36 | |
Tracks
[Edit]| No. | Title | Length |
|---|---|---|
| 1. | 专注的技巧 | 1:20 |
| 2. | 创造一个有利的环境 | 1:26 |
| 3. | 压力管理 | 1:27 |
| 4. | 正念和冥想 | 1:28 |
| 5. | 睡眠和休息 | 1:29 |
| 6. | 管理分心 | 1:14 |
| 7. | 精神集中背后的科学 | 1:25 |
| 8. | 认知练习和脑力游戏 | 1:35 |
| 9. | 运动和营养 | 1:30 |