Guided Mindfulness Meditation, Series 1 with Digital Booklet
Download links and information about Guided Mindfulness Meditation, Series 1 with Digital Booklet by Jon Kabat-Zinn. This album was released in 2013 and it belongs to New Age genres. It contains 4 tracks with total duration of 02:55:25 minutes.
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| Artist: | Jon Kabat-Zinn |
| Release date: | 2013 |
| Genre: | New Age |
| Tracks: | 4 |
| Duration: | 02:55:25 |
| Buy it NOW at: | |
| Buy on iTunes $19.99 | |
Tracks
[Edit]| No. | Title | Length |
|---|---|---|
| 1. | Bodyscan | 45:27 |
| 2. | Mindful Yoga 1 | 46:20 |
| 3. | Sitting Meditation | 39:51 |
| 4. | Mindful Yoga 2 | 43:47 |