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Guided Mindfulness Meditation, Series 2

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Download links and information about Guided Mindfulness Meditation, Series 2 by Jon Kabat-Zinn. This album was released in 2013 and it belongs to New Age, Poetry genres. It contains 10 tracks with total duration of 03:39:25 minutes.

Artist: Jon Kabat-Zinn
Release date: 2013
Genre: New Age, Poetry
Tracks: 10
Duration: 03:39:25
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Tracks

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No. Title Length
1. Guided Mindfulness Meditation, Series 2 (Sitting Meditation 1 10 Minutes) 10:34
2. Guided Mindfulness Meditation, Series 2 (Sitting Meditation 2 - 20 Minutes) 19:24
3. Guided Mindfulness Meditation, Series 2 (Sitting Meditation 3 - 30 Minutes) 29:39
4. Guided Mindfulness Meditation, Series 2 (Lying Down Meditation - 10 Minutes) 10:29
5. Guided Mindfulness Meditation, Series 2 (Lying Down Meditation - 20 Minutes) 19:46
6. Guided Mindfulness Meditation, Series 2 (Lying Down Meditation - 30 MInutes) 28:51
7. Guided Mindfulness Meditation, Series 2 (Mountain) 19:53
8. Guided Mindfulness Meditation, Series 2 (Lake) 19:29
9. Guided Mindfulness Meditation, Series 2 (Silence With Bells 5, 10, 15, 20, 30 Minutes) 30:49
10. Guided Mindfulness Meditation, Series 2 (Silence With Bells At Random Times 30 Minutes) 30:31

Details

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