Guided Mindfulness Meditation, Series 2 with Digital Booklet

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Download links and information about Guided Mindfulness Meditation, Series 2 with Digital Booklet by Jon Kabat-Zinn. This album was released in 2013 and it belongs to New Age genres. It contains 10 tracks with total duration of 03:39:25 minutes.



Artist:	Jon Kabat-Zinn
Release date:	2013
Genre:	New Age
Tracks:	10
Duration:	03:39:25

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Tracks

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No.	Title	Length
1.	Sitting Meditation 1 - 10 Minutes	10:34
2.	Sitting Meditation 2 - 20 Minutes	19:24
3.	Sitting Meditation 3 - 30 Minutes	29:39
4.	Lying Down Meditation - 10 Minutes	10:29
5.	Lying Down Meditation - 20 Minutes	19:46
6.	Lying Down Meditation - 30 MInutes	28:51
7.	Mountain	19:53
8.	Lake	19:29
9.	Silence With Bells 5, 10, 15, 20, 30 Minutes	30:49
10.	Silence With Bells At Random Times 30 Minutes	30:31

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