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Guided Mindfulness Meditation, Series 3

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Download links and information about Guided Mindfulness Meditation, Series 3 by Jon Kabat-Zinn. This album was released in 2013 and it belongs to New Age, Poetry genres. It contains 10 tracks with total duration of 04:01:52 minutes.

Artist: Jon Kabat-Zinn
Release date: 2013
Genre: New Age, Poetry
Tracks: 10
Duration: 04:01:52
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Tracks

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No. Title Length
1. Guided Mindfulness Meditation, Series 3 (Breathscape Meditation) 20:21
2. Guided Mindfulness Meditation, Series 3 (Bodyscape Meditation) 21:30
3. Guided Mindfulness Meditation, Series 3 (Breathscape and Bodyscape) 20:37
4. Guided Mindfulness Meditation, Series 3 (Soundscape) 27:46
5. Guided Mindfulness Meditation, Series 3 (Mindscape) 20:22
6. Guided Mindfulness Meditation, Series 3 (Dying Before You Die) 30:18
7. Guided Mindfulness Meditation, Series 3 (Nowscape (Choiceless Awareness)) 30:34
8. Guided Mindfulness Meditation, Series 3 (Walking Meditation) 10:14
9. Guided Mindfulness Meditation, Series 3 (Heartscape (Lovingkindness)) 48:08
10. Guided Mindfulness Meditation, Series 3 (Lifescape (Everyday LIfe) Meditations) 12:02

Details

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