Guided Mindfulness Meditations: Practicing Prensence & Finding Peace
Download links and information about Guided Mindfulness Meditations: Practicing Prensence & Finding Peace by Julie Lusk. This album was released in 2016 and it belongs to Chill Out, New Age, Yoga & Meditation genres. It contains 5 tracks with total duration of 38:59 minutes.
|
|
|---|---|
| Artist: | Julie Lusk |
| Release date: | 2016 |
| Genre: | Chill Out, New Age, Yoga & Meditation |
| Tracks: | 5 |
| Duration: | 38:59 |
| Buy it NOW at: | |
| Buy on iTunes | |
Tracks
[Edit]| No. | Title | Length |
|---|---|---|
| 1. | Introduction | 5:33 |
| 2. | Training Tips | 4:38 |
| 3. | Mindfulness in Five Steps | 18:19 |
| 4. | Take Five and Thrive | 6:08 |
| 5. | Daily Practices | 4:21 |