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Stress Free - Guided Exercises and Meditations for Total Relaxation

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Download links and information about Stress Free - Guided Exercises and Meditations for Total Relaxation by Ken Goodman. This album was released in 2009 and it belongs to New Age genres. It contains 10 tracks with total duration of 01:19:36 minutes.

Artist: Ken Goodman
Release date: 2009
Genre: New Age
Tracks: 10
Duration: 01:19:36
Buy on iTunes $9.99

Tracks

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No. Title Length
1. Mini Vacations from Stress 6:43
2. Introduction to Guided Imageries 2:06
3. A Walk In the Forest 11:37
4. Sea of Serenity 12:24
5. Introduction to Autogenic Relaxation 2:00
6. Autogenic Relaxation 10:12
7. Quick Release Relaxation 6:50
8. Introduction to Progressive Muscle Relaxation 2:58
9. Progressive Muscle Relaxation 9:35
10. Paradise Lake 15:11

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