Fitness Instructor - Cardio Workout

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Download links and information about Fitness Instructor - Cardio Workout by Kev Stokes. This album was released in 2013 and it belongs to genres. It contains 9 tracks with total duration of 02:14:13 minutes.



Artist:	Kev Stokes
Release date:	2013
Genre:
Tracks:	9
Duration:	02:14:13

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Tracks

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No.	Title	Length
1.	Warm Up	8:01
2.	Legs Workout	10:47
3.	Arms Workout	10:55
4.	Cardio Workout	11:12
5.	Abs Workout	10:47
6.	30 Minute Run with Coaching (feat. Alcazaba, Liberation Zulu, Token Issue & David Moore) [135 BPM]	30:07
7.	20 Minute Run at 8 Minute Mile Pace	20:18
8.	20 Minute Run at 9 Minute Mile Pace	20:18
9.	Warm Down	11:48

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