Rachel Holmes Presents Ks Extreme, Vol. 1

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Download links and information about Rachel Holmes Presents Ks Extreme, Vol. 1 by Ksfl. This album was released in 2014 and it belongs to Pop genres. It contains 4 tracks with total duration of 56:52 minutes.



Artist:	Ksfl
Release date:	2014
Genre:	Pop
Tracks:	4
Duration:	56:52

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Buy on iTunes $12.99

Tracks

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No.	Title	Length
1.	Warm up Mix 130-135 BPM	10:07
2.	The Pyramid 150 BPM (5 X 50Secs, 40Secs, 30Secs, 20Secs, 10Secs / 30Sec.rest / 10Secs, 20Secs, 30Secs, 40Secs, 50Secs / 60Secs.rest)	32:54
3.	The 50:10 Workout 150 BPM (10 X 0:50 On / 0:10 Off)	10:29
4.	Cool Down 85 BPM	3:22

Details

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