The 7 Steps of Self-Hypnosis

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Download links and information about The 7 Steps of Self-Hypnosis by Lauren Archer. This album was released in 2012 and it belongs to New Age genres. It contains 9 tracks with total duration of 54:14 minutes.



Artist:	Lauren Archer
Release date:	2012
Genre:	New Age
Tracks:	9
Duration:	54:14

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Tracks

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No.	Title	Length
1.	Introduction to Hypnosis and Self-Hypnosis	10:57
2.	Practice the Seven Steps With No Descriptions (Bonus Track)	14:18
3.	Step One: Relaxing Your Body	7:21
4.	Step Two: Entering Your Special Place	5:29
5.	Step Three: Deepening Into Trance	2:55
6.	Step Four: Imagining Your Ideal Self	4:00
7.	Step Five: Enhance Your Images With Emotion	3:48
8.	Step Six: Releasing With Gratitude	2:15
9.	Step Seven: Returning to Present Moment Awareness	3:11

Details

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