Run Your First Mile to Your Weight Loss Goal

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Download links and information about Run Your First Mile to Your Weight Loss Goal by Lucy Wyndham Read. This album was released in 2010 and it belongs to genres. It contains 10 tracks with total duration of 01:55:46 minutes.



Artist:	Lucy Wyndham Read
Release date:	2010
Genre:
Tracks:	10
Duration:	01:55:46

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Tracks

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No.	Title	Length
1.	Introduction	2:51
2.	Warm Up	3:03
3.	Week 1 Training Session	11:01
4.	Week 2 Training Session	14:33
5.	Week 3 Training Session	15:54
6.	Week 4 Training Session	20:20
7.	Week 5 Training Session	22:04
8.	Week 6 Training Session	20:10
9.	Summary	0:50
10.	Cool Down	5:00

Details

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