No. |
Title |
Length |
1. |
Pre-Barre Warm-Up 4/4 : Bewitched/ La Vie en Rose |
2:26 |
2. |
Leg Swings 3/4 : Scheherazade, Symphonic Suite, Op. 35 |
1:00 |
3. |
Pliés 3/4 : Cavalleria rusticana: "Intermezzo sinfonico" / "Love is my Reason" |
4:44 |
4. |
1st Battement Tendu 4/4 : "More" |
2:06 |
5. |
2nd Tendu with Plié 3/4 : Falling in love again |
2:10 |
6. |
3rd Tendu 4/4 : La Giaconda : Act III - Dance of the Hours |
1:14 |
7. |
1st Dégagés 4/4: Grizzly Bear Rag |
0:56 |
8. |
2nd Dégagés 2/4: Oklahoma : - "I'm just a Girl who cain't say no" |
0:48 |
9. |
3rd Dégagés 6/8 : "Liberty Bell March" |
1:16 |
10. |
Ronds de Jambe a terre 3/4 : La Traviata: Act I - "Ah Fors'e Lui" |
3:50 |
11. |
Batt. Fondu 4/4 : Tango, "Jamaica Farewell" |
1:30 |
12. |
Batt. Fondu 3/4 : Fly me to the Moon |
1:10 |
13. |
Batt. Frappés 4/4 : Faust: Act V - Ballet Music |
1:00 |
14. |
Quicker Frappés 2/4 : Concerto for violin/cello in A minor, Op.102: III. Vivace |
0:52 |
15. |
Ronds de Jambe en l'air 3/4 : Santa Lucia |
1:32 |
16. |
Adage 4/4 Spartacus Orchestral Suite No. 2: Adagio |
2:06 |
17. |
Adage 3/4 : Tosca: Act 1 - "Tosca, Che non mi veda" |
1:12 |
18. |
Petits Battements 2/4 : Margot's petits battements |
1:00 |
19. |
Grands Battements 4/4: "Oh, Lady be Good" |
1:34 |
20. |
Quicker Grands Battements 4/4: Lucia di Lammermoor: Act I - "Quando rapito" |
1:04 |
21. |
Grands Battements 3/4 : La Traviata : Act I - "Sempre Libera" |
1:12 |
22. |
Music for Stretching 3/4 : String Sextet in D Minor, Op. 70: "Souvenir de Florence": II. Adagio |
2:30 |
23. |
Port de Bras 3/4 : Sonata for flute & piano BMV 1020 II. adagio |
1:12 |
24. |
Battements Tendus 4/4 : Don Giovanni, K 527: Act I - "La ci darem la mano" |
1:12 |
25. |
Dégagés 2/4 : Tea for Two |
0:56 |
26. |
Adage 3/4: Violin Concerto no. 1 in G minor, Op. 26 : II. Adagio |
1:10 |
27. |
Adage 4/4: Carmen: Act. II - "Flower Song" |
1:00 |
28. |
Attitude Pirouettes 3/4: Grande Valse in Ab, Op. 42 |
1:34 |
29. |
Grands Battements with Pirouettes 3/4: Eugene Onegin: Act II - Polonaise |
0:42 |
30. |
Pirouettes 3/4 : Waltz in E minor, Op.105: "Wien, Wien nur du allein" |
2:18 |
31. |
Chainés 2/4: Thumbelina / "There is nothing like a Dame" |
1:50 |
32. |
Small Jumps 2/4: Rag Baby |
0:26 |
33. |
More Small Jumps 2/4: William Tell: Act. I - Ballet Music |
0:44 |
34. |
Echappés 2/4: Fashion Rag |
0:42 |
35. |
Slower music Echappés 2/4: Fashion Rag |
0:28 |
36. |
Quicker jumps 2/4: Fashion Rag |
0:24 |
37. |
Assemblés 6/8: Flower Festival in Genzano: Pas de Deux / Don Pasquale:Act I - "unfocoinsolito" |
1:06 |
38. |
Sissonnes 3/4: Don Quixote: Act II - No. 9 |
1:06 |
39. |
Grand Allegro Waltzes 3/4: The Merry Widow: Act I - "O kommet "/ "Wunderbar"/ Le Corsaire Pas de Deux Var. 2 |
2:44 |
40. |
Boys' Enchainement 6/8: Swan Lake: Act I - Male Variation |
0:28 |
41. |
Tours en l'air 4/4: Swan Lake: Act III - Pas de Deux Male Variation |
0:40 |
42. |
Coda 2/4: Le Corsaire: - Pas de Deux Coda/ Flower Festival: - Pas de Deux |
1:20 |
43. |
Fouettés 2/4: Swan Lake: Act III - Pas de Deux Coda |
0:52 |
44. |
Turns & Fouettés 2/4: Don Quixote: Act V - No. 10 Coda |
0:42 |
45. |
Port de Bras 3/4: The Two Pigeons: Act I - Pas de Deux |
1:14 |