No. |
Title |
Length |
1. |
Class 1: Skips around the Room 6/8 : Nellie the Elephant |
1:17 |
2. |
Little Feet Stretching 4/4 : Twinkle, Twinkle, Little Star / Baa Baa Black Sheep |
1:24 |
3. |
Ex. for Demi-Pliés 3/4 : The Sound of Music : "Edelweiss" |
1:04 |
4. |
Little Foot Exercise 4/4 : Pinocchio : "When you wish upon a star" |
1:18 |
5. |
Ex. for Positions of the Feet 2/4 : The Magic Flute, Op. 620: Act II - "Ein Madchen oder Weibchen" |
0:43 |
6. |
Ex. for Positions of the Arms 3/4 : "The Song from Moulin Rouge", ("Where is your Heart") |
1:08 |
7. |
Step to Side and Hop 6/8 : Pop goes the Weasel |
0:49 |
8. |
Clapping Time : March 4/4 The King and I : March of the Siamese Children |
0:52 |
9. |
Clapping Time: Waltz 3/4 : Oliver : "Oom Pah Pah" |
0:48 |
10. |
Clapping Time: Quicker Waltz 3/4 : Mary Poppins : " Chimchiminee" |
0:40 |
11. |
Port de Bras 3/4 : Snow White : "Some Day my Prince will Come" |
0:57 |
12. |
Galops 6/8 : Teddy Bears' Picnic |
1:16 |
13. |
Little Jump Step 2/4 : Pinocchio : "I've got no Strings" |
0:49 |
14. |
Walks around the Room 4/4 : Snow White : "With a Smile and a Song" |
1:18 |
15. |
Little Runs and Pause 2/4 : Mary Poppins : "Supercalifragilistic"/ Snow White : "Heigh Ho, Heigh Ho " |
1:14 |
16. |
Expressive Dance: "A Melancholy Mood" 3/4 : Symphony in D Minor : II. Allegretto |
1:19 |
17. |
Expressive Mood: "A Happy Mood" 3/4 : The Nutcracker : Act II - Waltz of the Flowers |
1:04 |
18. |
Improvisation: "A Little Story" : "A Little Story" |
1:28 |
19. |
Bow or Révérence : Reverence |
0:24 |
20. |
Class 2: Pre-Barre Ragtime 2/4 : Sunflower Slow Drag |
0:53 |
21. |
Exercise for Demi-Pliés 6/8 : Over the Sea to Skye |
1:47 |
22. |
Demi-Pliés & Gr. Pliés 3/4 : Mary Poppins : "Feed the BIrds" |
1:59 |
23. |
Alternative music for Pliés 4/4 : Alladin: "A Whole new World" |
1:29 |
24. |
Battements Tendus 4/4 : Prince Igor : Polovtsian Dances, No. 17 |
1:12 |
25. |
2nd Batt. Tendus 3/4 : Peer Gynt Suite No. 1, Op. 23 : Morning |
1:04 |
26. |
Battement Jeté 4/4 : The Jungle Book : "Bear Necessities" |
0:53 |
27. |
Ronds de Jambe a Terre 4/4 : Oliver : "Where is Love" |
1:29 |
28. |
Ronds de Jambe a Terre or Fondu 3/4 : "The Green Leaves of Summer" |
1:11 |
29. |
Battements Frappés 2/4 : La Gioconda: Act IIi, Scene 2, Finale - Dance of the Hours |
0:36 |
30. |
Développés 4/4 : The Seasons, Op. 37 No. 6 : June - Barcarolle |
1:13 |
31. |
Exercise for Retirés 2/4 : Carmen : Act II - "Toreador, en garde" |
0:41 |
32. |
Grands Battements 4/4 : Snow White : "Buddle-Uddle-Um" |
1:21 |
33. |
Grands Battements 3/4 Mazurka : Coppelia : Act I - No. 3, Mazurka |
0:29 |
34. |
Relevés 4/4 : Old Homestead |
1:10 |
35. |
Centre: "Loosening up" 3/4 : Tulips from Amsterdam |
1:05 |
36. |
Port de Bras 3/4 : E.T. : The Flying Theme |
1:16 |
37. |
Battements Tendus 4/4 : Annie : "Maybe" |
1:59 |
38. |
Ex. for Balancés slow version 3/4 : Mazurka in Gb Major, Op. 70 No. 1 |
0:39 |
39. |
Balancés faster version 3/4 : Mazurka in Gb Major, Op. 70 No. 1 |
0:57 |
40. |
Ex. for Pas de Bourrées slow vers. 4/4 : French Suite No. 5 in G Major : IV. Gavotte |
0:43 |
41. |
Pas de Bourrées faster vers. 4/4 : French Suite No. 5 in G Major : IV. Gavotte |
1:11 |
42. |
Changements 2/4 Hornpipe : Sailor's Hornpipe |
0:45 |
43. |
Little Jumps 2/4 Ragtime : Rag-Time Dance |
1:28 |
44. |
Assemblés or Ex. for Pirouettes 4/4 : Don't Fence me in |
1:05 |
45. |
Galops 6/8 : Mary Poppins : " Let's go fly a Kite" |
0:50 |
46. |
Polka slow version 2/4 : Pizzicato Polka |
0:59 |
47. |
Polka faster version 2/4 : Pizzicato Polka |
0:50 |
48. |
Travelling Steps across the Room, 6/8 Tarantella : The Tarantella |
1:11 |
49. |
Dancing & Stopping to "Pose" 3/4 : Dances of the Dolls, Suite for Piano : I. Lyric Waltz |
0:52 |
50. |
Polonaise 3/4 : Don Quixote : Act II - No. 10, Polonaise |
2:14 |
51. |
Allegro Jump Step 3/4 : Wiener Frauen : "Paradise Waltz" |
0:41 |
52. |
Grand Allegro 3/4 : Davon geht die Welt nicht unter |
1:11 |
53. |
March Step 4/4 : Romeo and Juliet, Op. 64 : Act I - Dance of the Knights |
1:21 |
54. |
Expressive Dance : 1. Walking above the Clouds" 4/4 : La Bayadere : Act III - The Kingdom of the Shades |
1:46 |
55. |
Expressive Dance: 2. "The Awakening" 3/4 : The Sleeping Beauty : Prologue - No. 2. Entrance of the Fairies |
1:15 |
56. |
Expressive Dance : 3. "The Spinning Song" 2/4 : A Spinning Song, Op. 14 no. 4 |
0:48 |
57. |
Expressive Dance : 4. "A Festive Dance" 2/4 : Coppelia : Act I - no. 6 "Slave Varié |
0:48 |
58. |
Expressive Dance : 5. "At the Circus" 2/4 : Kupferberg - Gold Galopp, Op.28 |
1:11 |
59. |
Expressive Dance : 6. "The Dying Swan" 6/8 : The Carnival of the Animals : XIII ,The Swan |
1:15 |
60. |
Révérence 3/4 : Reverence |
0:26 |