The Art of Mindfulness Meditation: Meditations for Awareness, Insight, Relaxation and Peace
Download links and information about The Art of Mindfulness Meditation: Meditations for Awareness, Insight, Relaxation and Peace by Mark Coleman. This album was released in 2011 and it belongs to New Age genres. It contains 3 tracks with total duration of 01:18:20 minutes.
Artist: | Mark Coleman |
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Release date: | 2011 |
Genre: | New Age |
Tracks: | 3 |
Duration: | 01:18:20 |
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Buy on iTunes $9.99 |
Tracks
[Edit]No. | Title | Length |
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1. | Mindfulness of Breathing | 20:00 |
2. | Insight Meditation | 29:10 |
3. | Body-Scan Meditation | 29:10 |