Yoga From Your Chair
Download links and information about Yoga From Your Chair by Maureen Lewison. This album was released in 2003 and it belongs to New Age, Rock genres. It contains 5 tracks with total duration of 30:44 minutes.
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| Artist: | Maureen Lewison |
| Release date: | 2003 |
| Genre: | New Age, Rock |
| Tracks: | 5 |
| Duration: | 30:44 |
| Buy it NOW at: | |
| Buy on iTunes $9.99 | |
Tracks
[Edit]| No. | Title | Length |
|---|---|---|
| 1. | Centering and Breathing | 6:03 |
| 2. | Upper Body Exercises | 11:20 |
| 3. | Lower Body Exercises | 4:10 |
| 4. | Exercises for the Eyes and Face | 4:46 |
| 5. | Relaxation and Body Awareness | 4:25 |