Wisdom for All Ages (Discover Who You Really Are, Improve Your Health, Increase Vitality, Reduce Stress and Sleep Better)

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Download links and information about Wisdom for All Ages (Discover Who You Really Are, Improve Your Health, Increase Vitality, Reduce Stress and Sleep Better) by Michael Terry. This album was released in 2013 and it belongs to New Age genres. It contains 12 tracks with total duration of 01:09:43 minutes.



Artist:	Michael Terry
Release date:	2013
Genre:	New Age
Tracks:	12
Duration:	01:09:43

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Tracks

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No.	Title	Length
1.	Who Am I? Discover Who You Really Are, It Is Magical	4:16
2.	One Minute Stress Relief – Pranayama Yoga - Holding Your Breath Till You must breathe again, always results in a quick stress relief	3:58
3.	Belly Breathing (Discover the Secret to Radiant Health and Vitality)	4:41
4.	Stress Relief for the Eyes (Eye Yoga) [Six Simple Ways to Pamper and Relax the Eyes Quickly]	3:50
5.	Body Language (How to Decode Body Language and Increase Your Personal Power) [Educational and Entertaining]	6:19
6.	Pro Walking (Awareness to Body Mechanics Helps to Reduce Stress)	4:45
7.	Nick and His Animal Friends (Ziggy the Dog, Lili the Cat and Coca the Parrot Help Nick Heal a Sore Throat)	2:59
8.	Increase Vitality in One Day (Awareness to the Way You Breathe, Drink, Eat and Move) [Unlocks Your Hidden Powers]	7:55
9.	One Day Mini Detox (An Effective and Safe Method of Detoxifying the Body Without Any Side Effects)	5:28
10.	Breathing Meditation for Deep Sleep (Shifts the Brain to a Passive Resting State)	7:58
11.	Heart Meditation for Deep Sleep (Promotes Love, Compassion and Peace of Mind)	8:59
12.	Awareness Meditation for Deep Sleep (Clears Thoughts That Keep You Awake)	8:35

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