ADHD Concentration Aid - Natural Way to Focus Better: Meditation & Deep Breaths

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Download links and information about ADHD Concentration Aid - Natural Way to Focus Better: Meditation & Deep Breaths by Mindfulness Meditation Universe. This album was released in 2019 and it belongs to New Age genres. It contains 30 tracks with total duration of 01:52:52 minutes.



Artist:	Mindfulness Meditation Universe
Release date:	2019
Genre:	New Age
Tracks:	30
Duration:	01:52:52

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Tracks

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No.	Title	Length
1.	Calming Yoga	3:18
2.	Mindfulness for ADHD	3:33
3.	Awareness of Thoughts	4:03
4.	Natural Calming Effect	5:11
5.	Natural Treatment	3:30
6.	Focus on the Moment	3:30
7.	Deep Self-Awareness	3:28
8.	Walking Meditation	4:33
9.	Mindful Awareness	3:48
10.	Boost Self-Esteem	4:22
11.	Self-Regulation	3:21
12.	Self-Control	3:29
13.	Calming Meditation	3:25
14.	Managing Emotions	3:28
15.	Awareness of Emotions	3:30
16.	ADHD Aid	3:28
17.	Tuning into the Senses	3:28
18.	Find Balance, Calm, And Resilience	3:51
19.	Combat ADHD Symptoms	5:19
20.	Self-Observe	3:29
21.	Training Your Mind to Be Calm	4:50
22.	Attention Training	3:29
23.	Calm & Clarity	3:27
24.	Lower Stress	3:24
25.	Strengthening Attention	3:33
26.	Psychological Well-Being	3:39
27.	The Meditation Session	3:24
28.	Focusing on the Sensation of Breathing	4:07
29.	Stress Reduction	3:28
30.	Be Patient with Yourself	3:27

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