Sleep Aid for insomnia and most sleep problems, with Yoga Nidra (sleep yoga) and self hypnosis. Beautiful music and a soothing voice will accompany you to sleep, enhancing a serene way to fall asleep.

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Download links and information about Sleep Aid for insomnia and most sleep problems, with Yoga Nidra (sleep yoga) and self hypnosis. Beautiful music and a soothing voice will accompany you to sleep, enhancing a serene way to fall asleep. by Music For Deep Sleep. This album was released in 2011 and it belongs to New Age genres. It contains 6 tracks with total duration of 59:12 minutes.



Artist:	Music For Deep Sleep
Release date:	2011
Genre:	New Age
Tracks:	6
Duration:	59:12

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Tracks

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No.	Title	Length
1.	Introduction To Breathing Meditation - Shifts the brain into a passive resting state.	0:30
2.	Breathing Meditation - Shifts the brain into a passive resting state.	18:40
3.	Introduction To Heart Meditation - Promotes love, compassion and relaxation.	0:30
4.	Heart Meditation - Promotes love, compassion and relaxation.	18:44
5.	Introduction To Awareness Meditation - Clears the mind of all the chatter and stress.	0:30
6.	Awareness Meditation - Clears the mind of all the chatter and stress.	20:18

Details

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