Create account Log in

Mindful Solutions for Success and Stress Reduction At Work

[Edit]

Download links and information about Mindful Solutions for Success and Stress Reduction At Work by Ph. D., Elisha Goldstein. This album was released in 2009 and it belongs to genres. It contains 10 tracks with total duration of 01:08:14 minutes.

Artist: Ph. D., Elisha Goldstein
Release date: 2009
Genre:
Tracks: 10
Duration: 01:08:14
Buy on iTunes $9.99

Tracks

[Edit]
No. Title Length
1. Mindfulness and Business 6:50
2. The Stress Cycle 3:10
3. Attention Zones Model 8:18
4. Mind Traps 4:29
5. Preparing for Practice 8:54
6. Breathing Space 4:56
7. STOP 1:51
8. ACE 4:06
9. Body Scan 20:36
10. Mindfulness Throughout the Workday 5:04

Details

[Edit]