Guided Imagery and Relaxation Techniques for Parents

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Download links and information about Guided Imagery and Relaxation Techniques for Parents by Phd, Barbara Cox. This album was released in 2005 and it belongs to Kids genres. It contains 10 tracks with total duration of 45:30 minutes.



Artist:	Phd, Barbara Cox
Release date:	2005
Genre:	Kids
Tracks:	10
Duration:	45:30

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Tracks

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No.	Title	Length
1.	Introduction	2:37
2.	Relaxed Breathing	3:54
3.	Safe Place Imagery	7:09
4.	Reframing Exercise 1	5:10
5.	Reframing Exercise 2	4:22
6.	Reframing Exercise 3	4:53
7.	Reframing Exercise 4	6:49
8.	Treating Yourself With Compassion	6:43
9.	Conclusion	0:46
10.	Ending Music	3:07

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