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Meditation Techniques for Add & Adhd: Improve Concentration, Focus and Gain Control Over Life

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Download links and information about Meditation Techniques for Add & Adhd: Improve Concentration, Focus and Gain Control Over Life by Richard K. Nongard. This album was released in 2011 and it belongs to New Age genres. It contains 9 tracks with total duration of 01:09:46 minutes.

Artist: Richard K. Nongard
Release date: 2011
Genre: New Age
Tracks: 9
Duration: 01:09:46
Buy on iTunes $9.99

Tracks

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No. Title Length
1. Introduction 5:29
2. Mindfulness Meditation Add/adhd 7:00
3. Relaxation Meditation Add/adhd 10:56
4. Basic Stillness Meditation Add/adhd 7:30
5. Three Minute Stillness Meditation Add/adhd 6:38
6. Meditation for Self-Acceptance Add/adhd 6:30
7. Meditation to Develop Concentration Add/adhd 6:17
8. Increasing Memory Exercise Add/adhd 12:17
9. Belly Breathing for Stress Add/adhd 7:09

Details

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