Affirmations To Overcome Social Anxiety

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Download links and information about Affirmations To Overcome Social Anxiety by Robert James Miller. This album was released in 2023 and it belongs to New Age genres. It contains 8 tracks with total duration of 14:37 minutes.



Artist:	Robert James Miller
Release date:	2023
Genre:	New Age
Tracks:	8
Duration:	14:37

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Tracks

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No.	Title	Length
1.	Building Communication Skills	1:52
2.	Challenging Negative Thoughts	1:46
3.	Changing Negative Thought Patterns	1:59
4.	Developing Self Awareness	1:44
5.	Gradual Exposure	1:52
6.	Learning Relaxation Techniques	1:51
7.	Seeking Support	1:50
8.	Understanding Social Anxiety	1:47

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