Download links and information about iRest Yoga Nidra by Robin Carnes. This album was released in 2009 and it belongs to New Age genres. It contains 10 tracks with total duration of 01:06:49 minutes.
|
No. |
Title |
Length |
| 1. |
Introduction to iRest Practice |
4:06 |
| 2. |
Beginning Practice |
7:59 |
| 3. |
Awareness of Body Sensation |
16:07 |
| 4. |
Awareness of Breathing |
6:07 |
| 5. |
Awareness of Opposite Sensations |
3:22 |
| 6. |
Awareness of Emotions |
6:39 |
| 7. |
Awareness of Beliefs |
6:54 |
| 8. |
Awareness of Well Being |
3:45 |
| 9. |
Awareness of Inner Witness & Pure Awareness |
8:15 |
| 10. |
Transitioning to Waking |
3:35 |
