Mindfulness Meditation
Download links and information about Mindfulness Meditation by Sarah Edelman (PhD). This album was released in 2012 and it belongs to Chill Out, New Age genres. It contains 6 tracks with total duration of 01:07:41 minutes.
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| Artist: | Sarah Edelman (PhD) |
| Release date: | 2012 |
| Genre: | Chill Out, New Age |
| Tracks: | 6 |
| Duration: | 01:07:41 |
| Buy it NOW at: | |
| Buy on iTunes $9.99 | |
Tracks
[Edit]| No. | Title | Length |
|---|---|---|
| 1. | Introduction To Mindfulness | 11:53 |
| 2. | Mindfulness of the Breath | 13:00 |
| 3. | Mindfulness of Body Sensations | 11:37 |
| 4. | Mindfulness of Thoughts | 10:42 |
| 5. | Mindfulness of Sounds | 10:33 |
| 6. | Mindfulness of Emotions | 9:56 |