Resilience and Self Care Strategies

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Download links and information about Resilience and Self Care Strategies by Simonette Vaja. This album was released in 2012 and it belongs to New Age genres. It contains 9 tracks with total duration of 59:33 minutes.



Artist:	Simonette Vaja
Release date:	2012
Genre:	New Age
Tracks:	9
Duration:	59:33

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Tracks

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No.	Title	Length
1.	Defining Resilience Strategies	3:02
2.	Breathing Meditation	4:01
3.	Relaxing Meditation	7:37
4.	Safe Place Meditation	10:46
5.	Self Talk	9:32
6.	Strengths Focus	5:36
7.	Altruism	6:26
8.	Resilience Tips	2:31
9.	Inspiration Flute (featuring Macdonald Maxwell Hamilton)	10:02

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