Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah

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Download links and information about Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah by Splendor Of Meditation For Smoking Cessation. This album was released in 2009 and it belongs to genres. It contains 5 tracks with total duration of 46:35 minutes.



Artist:	Splendor Of Meditation For Smoking Cessation
Release date:	2009
Genre:
Tracks:	5
Duration:	46:35

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Tracks

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No.	Title	Length
1.	Introduction - Stop Smoking With Dr. Siddharth Ashvin Shah	3:31
2.	Track a - Contemplating Changes (Recalling Breath) A Guided Meditation	12:07
3.	Track B - Making Changes (Fighting Cravings) Self Hypnosis Based Meditation	13:25
4.	Track C - Maintaining Changes, Preventing Relapse and Enjoying Your Progress (Enjoying Breath)	8:11
5.	Track D - Storehouse of Equanimity, Guided Meditation	9:21

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