Stress Management and Resiliency Training (Smart)
Download links and information about Stress Management and Resiliency Training (Smart). This album was released in 2014 and it belongs to genres. It contains 10 tracks with total duration of 02:10:33 minutes.
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| Release date: | 2014 |
| Genre: | |
| Tracks: | 10 |
| Duration: | 02:10:33 |
| Buy it NOW at: | |
| Buy on iTunes $3.99 | |
Tracks
[Edit]| No. | Title | Length |
|---|---|---|
| 1. | Single-Pointed Focus Tecnhniques (Herbert Benson) | 11:31 |
| 2. | Breath Awareness (John Denninger) | 6:09 |
| 3. | Body Scan (Elyse Park) | 10:52 |
| 4. | Mindful Awareness (Halsey Niles) | 15:13 |
| 5. | Guided Imagery (Elyse Park) | 9:51 |
| 6. | Idealized Self (Ann Webster) | 6:37 |
| 7. | Yoga- Part 1 (Laura Malloy) | 19:30 |
| 8. | Yoga- Part 2 (Laura Malloy) | 19:30 |
| 9. | Loving Kindness (Ann Webster) | 11:31 |
| 10. | Autogenic Training (Ellen Slawsby) | 19:49 |