Practices of the Himalayan Tradition as Taught By Swami Rama, Vol. 1: Breathing & Relaxation (feat. Prakash Keshaviah)

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Download links and information about Practices of the Himalayan Tradition as Taught By Swami Rama, Vol. 1: Breathing & Relaxation (feat. Prakash Keshaviah) by Swami Rama. This album was released in 2013 and it belongs to Gospel genres. It contains 7 tracks with total duration of 56:40 minutes.



Artist:	Swami Rama
Release date:	2013
Genre:	Gospel
Tracks:	7
Duration:	56:40

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Tracks

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No.	Title	Length
1.	Introduction (feat. Prakash Keshaviah)	2:51
2.	Diaphragmatic Breathing in the Crocodile Posture, Or Makarasana (feat. Prakash Keshaviah)	3:59
3.	Diaphragmatic Breathing in the Corpse Posture, Or Shavasana (feat. Prakash Keshaviah)	10:34
4.	Tension Relaxation Exercise (feat. Prakash Keshaviah)	9:14
5.	Complete Relaxation Exercise for the Muscles of the Body (feat. Prakash Keshaviah)	12:00
6.	Complete Relaxation Exercise for the Joints of the Body (feat. Prakash Keshaviah)	10:51
7.	31 Points Exercise (feat. Prakash Keshaviah)	7:11

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