No. |
Title |
Length |
1. |
I Follow My Breath- Jerusha Harriet Korim Arnoldi |
2:59 |
2. |
Gatha for Listening To the Bell- Traditional Gatha |
0:27 |
3. |
The Island Within- Thich Nhat Hanh Music By Joseph Emet |
0:53 |
4. |
Listen, Listen- By Thich Nhat Hanh Music By David & Tamara Hauze |
4:49 |
5. |
Pebble Meditation- Read By Sister Jewel |
7:39 |
6. |
Breathing In, Breathing Out- By Thich Nhat Hanh Music By Betsy Rose |
1:44 |
7. |
Deep Relaxation for Young People- Read By Sister Jewel |
16:33 |
8. |
In, Out, Deep, Slow- By Thich Nhat Hanh Music By Chan Hoa Lam |
0:39 |
9. |
Lullaby- Sr. True Vow |
1:53 |
10. |
Peacefully Free- Sr. Morning Light |
1:28 |
11. |
Kindness- Jamie Rusek |
1:46 |
12. |
Walk In the Light Traditional |
1:10 |
13. |
End of Deep Relaxation |
0:45 |
14. |
Walking Meditation- Sr. Khe Nghiem |
1:28 |
15. |
May the Day Be Well (Fun Version)- Deborah Barbe |
1:26 |
16. |
Watering Seeds of Joy- By Thich Nhat Hanh Music By Sr. True Vow |
3:02 |
17. |
Touching the Earth for Young People- Read By Sister Jewel |
7:41 |
18. |
Gatha for Planting a Tree- By Thich Nhat Hanh Music Adapted By Joseph Emet from a Gao Ming Temple Chant |
1:41 |
19. |
There_s Ol_ Buddha- Patricia Dai-En Bennage |
2:12 |
20. |
The Two Promises- By Plum Village Music By Betsy Rose |
1:42 |
21. |
I Love Nature- Joe Reilly |
3:32 |
22. |
Contemplations At Mealtime |
1:12 |
23. |
Many Hands- Rev. Jody Kessler |
3:02 |
24. |
Little Tomato- Joe Reilly |
3:10 |
25. |
Standing Like a Tree- Lyrics and Music By Betsy Rose Adapted By Plum Village |
0:28 |
26. |
Happiness Is Here and Now- Eveline Beumkes |
1:00 |
27. |
Great Big Smile- Gregg Hill & Jamie Rusek |
2:18 |
28. |
Feelings Gatha- Traditional Gatha |
1:24 |
29. |
No Coming, No Going- Sr. True Virtue |
1:00 |