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Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep Relaxation

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Download links and information about Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep Relaxation by Torsten Abrolat, Colin Griffiths-Brown. This album was released in 2018 and it belongs to New Age genres. It contains 29 tracks with total duration of 55:45 minutes.

Artist: Torsten Abrolat, Colin Griffiths-Brown
Release date: 2018
Genre: New Age
Tracks: 29
Duration: 55:45
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Tracks

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No. Title Length
1. Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 3 2:00
2. Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 4 2:37
3. Positive Conditioning: Meditation for Reflection and Gratitude - 10 Minutes, pt. 5 2:00
4. 10 Times Om - Countdown to the End of the Day, Joy Returns - 7 Minutes, pt. 2 2:31
5. 16 Minutes Fantasy Travel out into the Forest - A Wonderful Walk to Switch off with Autogenic Training, pt. 4 1:50
6. 10 Times Om - Countdown to the End of the Day, Joy Returns - 7 Minutes, pt. 1 2:20
7. 15 Minutes Fantasy Travel out into the Forest - A Wonderful Walk to Switch off with Autogenic Training, pt. 2 1:57
8. Introduction into the Deep Relaxation Breathing Technique 1:20
9. Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 3 2:05
10. 17 Minutes Fantasy Travel out into the Forest - A Wonderful Walk to Switch off with Autogenic Training, pt. 6 2:22
11. 16 Minutes Fantasy Travel out into the Forest - A Wonderful Walk to Switch off with Autogenic Training, pt. 3 1:51
12. Positive Conditioning: Meditation for Reflection and Gratitude - 10 Minutes, pt. 2 2:05
13. Positive Conditioning: Meditation for Reflection and Gratitude - 10 Minutes, pt. 3 1:55
14. Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 4 1:44
15. Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 5 2:06
16. Introduction to the Fantasy Travel 1:33
17. 10 Times Om - Countdown to the End of the Day, Joy Returns - 7 Minutes, pt. 3 2:21
18. SyncSouls Logo: SyncSouls bringt Entspannung in Ihren Alltag 0:14
19. Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 1 1:58
20. Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 2 2:00
21. Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 6 2:04
22. 16 Minutes Fantasy Travel out into the Forest - A Wonderful Walk to Switch off with Autogenic Training, pt. 5 2:20
23. Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 1 2:00
24. Positive Conditioning: Meditation for Reflection and Gratitude - 10 Minutes, pt. 1 1:52
25. Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 7 0:57
26. Positive Conditioning: Meditation for Reflection and Gratitude - 10 Minutes, pt. 4 1:59
27. Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 2 1:55
28. 15 Minutes Fantasy Travel out into the Forest - A Wonderful Walk to Switch off with Autogenic Training, pt. 1 2:22
29. Introduction into the Om 1:27

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