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P&a Method: Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep Relaxation

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Download links and information about P&a Method: Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep Relaxation by Torsten Abrolat, Franziska Diesmann, Colin Griffiths-Brown. This album was released in 2019 and it belongs to New Age genres. It contains 29 tracks with total duration of 01:08:03 minutes.

Artist: Torsten Abrolat, Franziska Diesmann, Colin Griffiths-Brown
Release date: 2019
Genre: New Age
Tracks: 29
Duration: 01:08:03
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Tracks

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No. Title Length
1. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 9 2:58
2. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 11 2:31
3. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 8 2:22
4. P&a Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 3 2:43
5. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 3 2:42
6. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 6 1:52
7. P&a Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 2 2:07
8. P&a Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 9 2:50
9. P&a Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 10 2:50
10. P&a Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 1 2:32
11. P&a Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 8 2:10
12. P&a Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 4 2:09
13. P&a Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 1 2:40
14. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 4 2:54
15. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 5 2:19
16. P&a Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 3 2:08
17. P&a Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 2 2:37
18. P&a Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 6 2:10
19. P&a Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 5 1:49
20. P&a Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 4 2:05
21. P&a Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 7 2:11
22. Syncsouls Logo: Syncsouls Brings Relaxation into Your Everyday Life 0:13
23. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 12 2:49
24. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 2 2:36
25. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 7 2:37
26. P&a Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 5 2:17
27. P&a Method Whole Body: Comprehensive, Holistic Deep Relaxation, Pt. 1 2:32
28. P&a Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 10 2:11
29. P&a Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 6 2:09

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